Check out my high intensity interval training (H.I.I.T.) workouts! All range between 6-45 Minutes, and most can be done at home. If you choose to take them to the gym, you'll be showing people how to maximize your fitness in minimal time! Officer, I'm Guilty... For Killing That Workout
The Adventure Race Workout
The Wonder Woman Workout!
Fitness IDOL!
Put the HOT in your HOTel Workout
Irish Dancing Jump Rope Workout
Sweat is just Fat CRYING Workout
Skinny Jeans or Bust!
